There is nothing more satisfying and rewarding than following free diets and getting thinner and thinner by the week. If you have tried everything else and still fail to get into that pre-pregnancy dress here is something that will give you a chance to ditch your new (and so unwelcome) baggy clothes for good.

This diet is so simple it is almost unbelievable. It is inexpensive and its ingredients are so mundane you can find them in any part of the world and during any season. Don’t be surprised but we’ll be talking apples today. We promised you simplicity so here it is – you just eat apples for one day and nothing else. This will be your starting point. Have this one apple day each week for a month. During your apple day you are encouraged to drink plenty of water and have some drinking low fat unsweetened yogurt. Have the day preferably when you have less work – weekends when you are staying in are fine. But then if you are tempted to open that fridge and see what’s inside better go out and do something interesting to clear your mind.

Apples can be eaten raw, baked, roasted, dried or even mashed. There is no limit on that one. Avoid sugar and other sweeteners like the plague and drink plenty. This will give you a great chance to lose pounds, besides you will get vitamins back to your body. Try it today and see how fast you body will respond. Good luck!